Jennifer Aniston Health

John Aniston Daughter Jennifer Aniston has been battling with Insomnia disease. Is she still sick?

Jennifer Aniston is an American Actress and film producer. She has won several honors, including two Screen Actors Guild Awards, a Golden Globe Award, and a Primetime Emmy Award.

Aniston had become one of the highest-paid actresses in the world since the 1990s by the time her career took off.

She made her acting debut at a young age in an uncredited role in the 1988 movie Mac and Me. Her breakthrough performance came in the 1993 horror-comedy Leprechaun.

As Rachel Green on the television comedy Friends (1994–2004), she later became well-known worldwide, for which she won Primetime Emmy, Golden Globe, and Screen Actors Guild honors.

Aniston has been listed among the most beautiful women in the world in several magazines. Her Father, John Aniston, died today at the age of 89. The Actress confirmed his death herself.

Jennifer Aniston Health Update: Battle With Insomnia Disease

According to Marca, Jennifer Aniston has been battling with Insomnia disease since her 30s. Yes, Jennifer Aniston has acknowledged that she frequently struggles with insomnia.

The 54-year-old Actress has struggled with sleep problems for years, and only recently, she opened up about how she frequently worries that she won’t be able to fall asleep, which makes her anxious at night.

According to PEOPLE, the Morning Show Actress stated, “I fear spending another night counting cracks in the walls.”

Jennifer Aniston health
Jennifer Aniston has struggled with sleep problems for years. (Source: Healthline)

She added, “You just don’t start to feel the effects of a lack of sleep when we’re younger because we’re so invincible.”

The former Friends Actress said that the more she ‘worries’ about falling asleep, the more difficult it is for her to do so. She even admitted that she had been known to sleepwalk in the past.

She admitted to People that it gets more difficult for her to fall asleep the more she worries about it.

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Is John Aniston’s Daughter Jennifer Aniston Sick Now?

Jennifer is devasted by the death of her Father right now. At the same time, Aniston has been getting medical care for her insomnia.

Jennifer reportedly sought medical attention for her sleep issues and stated that it was hard for her to maintain good health because she couldn’t exercise due to lack of sleep.

However, Aniston sought medical help, which she “definitely urges others to do.”

She is currently a part of a new program called Seize the Night and Day, where individuals can get news and guidance on how to deal with their sleep issues.

Also Read: Is Lainey Wilson Sick? Illness And Health Update 2022

Aniston has learned that maintaining a bedtime routine is incredibly helpful, in addition to medical aid. She unwinds, does some yoga or stretching, and takes her phone out of the room.

Because “the schedule is all over the place because we’re filming a movie,” it might be challenging for actresses to “make bedtime the same every night.”

Even if it meant getting more rest, Aniston is unwilling to give up sharing her bed with her three dogs.

Jennifer Aniston Confirmed Her Father, John Aniston’s Death On Monday

Following the passing of her Father, Actor John Aniston, at the age of 89, Jennifer Aniston gave a heartfelt tribute to him.

The Friends Actress shared several pictures of her and her Father over the years on Instagram on Monday, including more current photos and a black-and-white image of John holding her as a newborn.

Jennifer Aniston father
Jennifer Aniston’s Father, John Aniston, dies at 89. (Source: Deadline)

Sweet papa, she captioned the photo. Anthony John Aniston, One of the most gorgeous people I’ve ever known, was you. I am so happy that you ascended into the heavens painlessly and in peace. And no less on 11/11!

You always had impeccable timing, she continued. That number now has an even more profound significance for me in the future. I will love you for all of eternity.

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